From the insanity of Panic and Anxiety Disorder to the calm through fitness.. This is my transformation story.

4.18.2011

Out of Juice

4.17.11
TurboFire Fire 45EZ.
Did I mention the last time i did this that it's not EZ? OMG!

I started to pitter out at about the 25-30 minute mark. So i had to pause it, take a 1 minute breather with a few swigs of my recovery drink and hop back on the horse. I literally couldn't jump anymore lol.

The last sequence of moves i wish i had a video camera taping me lol! I was so off! I couldn't get coordinated to save my life. so i just started hopping around the room like a rabbit laughing with the visual of what i must have looked like. I know i will eventually "get it" but that's twice that i just had no coordination at all with that sequence. Not sure if it's just too confusing or that I'm just too spent by then! lol

It's all good though.

Since it is a nice day for once, I will be doing yard work and then C25K later on.

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