From the insanity of Panic and Anxiety Disorder to the calm through fitness.. This is my transformation story.

10.08.2009

Listening

The Audio book i was listening to is now finished. (For back ground see my previous posts: Reading or Listening &   Reading or Listening II)
I am going to miss this book, and it’s narrator on my commutes back and forth to work.
I enjoyed this book so much that i actually listened to the Author talk about how the book came about after the story was finished. I just couldn’t let it go. Listening to the Author speak about the history of the book, made it that much more fascinating to hear. Normally i don’t like fiction because it is just that, fake, but this story appealed to me because though certain events could not have happened, we all sometimes wish that they did or could. The people were based off of people in his personal life, though maybe not their exact personalities, but.. well, listen for yourself and you will understand.
The emotional roller coaster was awesome. I was first intrigued, than i wanted to cry, and i might have had i not been driving on the highway during a rain storm (Ahhh the angels cried for me! ), anger would set in at times, then a lot of laughter, tears would flow again, laughter and on and on until the end when it all came together. Peace and calm would prevail at the end, then sorrow that the book was finished. I was almost hoping that there was a part 2!! but honestly i don’t think there could be.
“The Shack” is a book (in any format you prefer) that i highly recommend to those of the Christian Faith. If you don’t believe in God this book will not appeal to you because you just won’t understand it. Well… maybe you will, one never knows, it just depends i guess on how open minded you are. I recommend it especially if you have had something profound happen in your life and you just want some peace. It helps with perspective it really does.
I think tomorrow i may just start disk #1 again and try to listen to see if there wasn’t something i didn’t miss. Surely, the element of surprise won’t be there like it was for the last week or so, but maybe I’ll pick up on something. There were quiet a few times i would have to rewind and re-listen to some of the story because i was near a lot of other vehicles and had to pay extreme attention to the roadway, or i would just zone out thinking about something i just heard and mentally compared it to something in my life.
In any event, if you are looking for a light-hearted, life infused, roller coaster of emotion book to listen too or read, pick “The Shack” up. Surely you won’t be disappointed.

10.03.2009

Strength in Tragedy

Late last night my phone rang, it was my Mother, crying hysterically on the other end.
She had gone out with her lady friends for their monthly ladies dinner, and when she got home the waterworks started and didn’t stop. So she called me.
Not sure if you remember, but her Fiance (Ken Baker) passed away back in August. She was doing very well for a little while, but lately it’s becoming harder and harder for her to deal with his passing, understandably.
The ladies had gone to one of Mom and Ken’s favorite restaurants and more than 1/2 of the 14 of them ordered Chilean Sea Bass, his favorite. All of that just brought back the emotions i guess, but she managed to keep it together until she was on her way home, and that’s when it all really hit her.
Trying to talk to her on the phone last night was very difficult for me. I wanted to just bust out crying because i could hear the pain she was in. The ony thing i could do was offer her the support and pass on the knowledge i gained from when i was in therapy years ago.  Ironically, everything i was offering to her her temporary counselor had already spoke to her about. (I should charge for this! lol)
Suffering the sudden loss of a loved one is, i guess you can say, is a form of PTSD, Post Traumatic Stress Disorder. It can take up to 2 years, and longer in some cases, to deal with something of this magnitude. It did for me when i went through my situation back in 2005.
I went through psychological counseling and it was 4 years later that i started medication to help with the physical after effects of the stress. I feel great now. I love both of my doctors and the knowledge i gain from them is what is helping me deal with my Mother now.
Everything happens for a reason i do believe, as previously stated in other posts. Had i not gotten sick 4 years ago i would never be able to assist my Mother now in what she’s going through. Did it suck back then? Oh yeah, it felt like death was around the corner at every moment. But i fought and i beat it and i’m am an insanely stonger person for it.
Mom, everything will be ok. It sucks right now, but it will get better i promise. If it didn’t i wouldn’t be hear right now.

10.01.2009

Reading or Listening II

In my original post i mentioned i ordered the audio of “The Shack”. It is certainly keeping me entertained during my commutes. So much to the point that i haven’t had to curse at any driver during listening time! That’s neither her nor there, but anyway.
I just started disc 4 this morning and i have to say this is a very good book. I think for the story to be told in it’s true sense or humor the audio version is probably better because the narrator (Roger Mueller) uses different tongues when talking as a different character, one of which is quite hysterical!
The book started off, as most books do,  informative and setting up everything, then quickly got me upset, but now i’m laughing and confused at the same time. If you ever decide to listen or read you will understand and i don’t want to spoil any part of the book so mums the word.
My opinion, thus far, is that even if you don’t believe deeply in the Catholic or Christian faiths, you should still get this book. I will be sharing this with certain people in my life because it will help with certain things they are/were/will be going through.
As i get deeper in the “book” i will further update on my thoughts.