From the insanity of Panic and Anxiety Disorder to the calm through fitness.. This is my transformation story.

5.19.2010

As The Journey Continues

…I’m finding myself becoming more emotional.
It’s normal, I know, but it hit me hard last night when I was going through my stuff to pack. I found photo albums my Aunt gave to me from my childhood that had my baby photos with my Grandparents (now deceased).. I started to cry. lol I laugh now, but I was besides myself last night!
I looked around the room, the room I grew up in and left for about 10 years before I moved back home, all of the familiar things: the artwork, the pictures on the wall of my tribute to my now deceased friend Kevin c/o 9/11,  the photos I took of the towers when I was younger, my trip to Florida with the mustang club I took right before I met Kyle, the photo of my brother and I in Orlando on that same trip. Memories.. happy memories (minus the 9/11, but I will not forget, or allow myself too).
That started the internal movie projector to turn on and start running through all of the fun times I had with my friends after I moved back home . The time I spent as a first responder on the Rescue Squad, the bar hopping we all did, the football games my girl and I used to go to.. Saturday lunch trips to NYC on a whim.. Things I no longer do because life is different now. Friends have kids and families, the group isn’t as tight as it once was because of it.. ya know.. life stuff.. it’s all good, but I reminisce, and digress.
The emotions were very overwhelming to say the least. Then that feeling of fear came over me.. am I doing the right thing? is HE doing the right thing? the safety and comfort of my current life.. my room.. it’s like  HOME BASE. Whenever anything goes wrong I go there and everything else disappears. Sounds childish I know, but when you have been where I have been you need a familiar place to call “uncle” on life. I don’t answer to anyone there, I don’t have to tend to anyone there, OK so I have to put up with the dogs barking next door, but it lasts mere seconds compared to other stuff like the new commute to work, (OMG the thought makes me shiver). My workouts will be affected, at least at first until I can manage a routine for myself, barring traffic delays (which is inevitable), dinner won’t be ready for me after my workouts like it is now. I guess this is what they call growing up? Nah.. I’m grown-up, I just have the greatest Mom that likes to cook and cooks me dinner! I do dishes though, so don’t think I’m totally spoiled.
I think the Reverend was right; I am definitely going to need an adjustment period. I’m going from “Me” to having to share “Me”. It’s been 7 years since I’ve had to share myself.. 7 years! felt like yesterday, but still. The one good thing is that he works nights, so I will have plenty of ME time, I won’t get that feeling of instant suffocation once I move up there. In my opinion, this relationship is perfect ‘because’ of his job.. He’s not home every single minute I am, so on those nights that he’s working I can workout at my leisure and not have to worry about cooking for anyone but myself. Not that I mind cooking or anything, it’s just easier when I don’t have to worry about what kind of food-mood the other is in.
I’ll also have my dog with me, so that will help. It won’t just be me moving, I’ll have my baby-girl with me. My Matron-of-honor is also from my area, and she is now married and living a town over from where I will be. She hates it up there too because the people are just so damn messed up. No one is nice, it’s everyone for themselves, or everyone is in your business whether they should be or not, the traffic is horrendous, everything is closed on Sundays (WTF IS THAT!?).. the literal rat-race. So being up there with her will be comforting as well since her and I have the same personality that comes with central Jersey.. yes, it does exist.. it’s in between the rat-race and the laid back lifestyle of southern Jersey.
As you can see in my ramblings.. that fear of change is all too apparent. I’m nervous about how I will handle it, how our relationship will handle it.. it’s all a life progression I know, but like I said before if you are nervous about something that usually means you are making the right decision.

5.12.2010

A Bit of Honesty

They say that if you aren’t nervous about something then it’s not the right decision.
I’m nervous.
In 17 days I will be married. This isn’t something I take lightly. It’s also something I have had a negative experience with with my ex-husband. Though I know in my body and soul that the two of them are NOTHING alike, I still have that nervousness.. that fear.
Ya see, though the X was no picnic prior to the wedding day, he also wasn’t the Dr. Jekyll Mr. Hyde that morphed from the wedding night on. I guess he felt that once the ring was on the finger it was ok to come out of the closet with his alcoholism full-bore. I was the wall he smashed into & I haven’t been the same since.
Though divorced since 2004, and in therapy since then, there are some residuals that aren’t going to go away over-night. Anxiety, is obviously one of them, since it’s now a big part of who I am. Insecurity is another, because of his lies, his actions, his infidelities. Fear, that this marriage will also fail.
In session with the Reverend, he mentioned that this would become an issue eventually. Be it right away or down the road, these types of events and emotions do not just “go-away”; especially since my Fiancè and I do not cohabitate. I sat in session thinking to myself that I was passed all of that, but apparently I’m not. If I was I wouldn’t be feeling the way I do now. I would instead be excited and elated and on cloud 9! (though I am, there is the under-lying that I am speaking about).
According to the Reverend, my Fiancees “job” is to just see me through it and understand that it’s not personal and not a reflection of him, I am just reacting to a past behavior. Now, had I not been in therapy I would think it’s total BS, but it’s not. He’s right. None of this falls on my Fiancè, it’s my issue, he just needs to be my support while I go through it. In my pre-therapy days I would think it’s HIS fault that I feel the way I do. That HE’S not loving me properly or what-have-you. No, such is not the case.
My job now is to try to relate my feelings to what I have gone through, not what I’m going to go through. That transition and awareness is very hard, especially once life starts moving full-speed-ahead again; right now we are in the pre-wedding holding pattern. Once the honeymoon and dopamine rush is finished is when my awareness will have to be on point. I think we will have to have a code word or something lol.
Who knows though, this could all be pre-wedding jitters. I never thought I would experience it, but I guess I am in a minor way not related to “our” relationship per se.